Welcome to Regenerate Spa Day April!
We are delighted to step into our third monthly RSD, which have been delightful and productive as we all get a sense of clarity and intention for the rest of the month in areas that need to regenerate in our lives.
Here is the link to Regenerate Spa Day’s (RSD) web page which has a general sense of what RSD is all about and below is the schedule for the second one coming up on Saturday, April 8.
RSD was born out of the need to RESET ourselves on a monthly basis and to have a monthly ritual dedicated to cutting edge regenerative practices.
Schedule for Saturday, April 8
Easy Breezy Plant Based Menus & Aquatic Massage:
Together we’ll honor our highest selves by learning easy tips and tricks with enlightening benefits for healthy, sustainable, plant based nutritional practices. We’ll make and sample nutritionally packed vegan foods, which you can quickly incorporate into your weekly meal plan.
After fine-tuning our approach to nutrition, we’ll head outside into the sanctuary garden and 96 degree therapy pool at C2E Villa, where you’ll receive aquatic massage from a Watsu® practitioner & learn simple exercises to quiet your mind, stretch your meridians, and regenerate your body.
This Regenerative Spa Day experience is a one-stop bliss buffet located in the heart of Woodland Hills in an architectural gem that boasts a fabulous kitchen, private sunny garden and warm therapy pool. Recalibrate your senses Saturday April 8th, then go and discover the world with a fresh perspective.
Bring a swimsuit, towel, and change of clothes. Consider a hat, and sunglasses to adjust your sun exposure.
Note: if it’s raining or too cold to use the pool, we will stretch and energize our bodies inside the Villa, with Yi Ren® Qigong exercises.
Come join the fun and leave feeling focused and rejuvenated for the month ahead!
2-2:15: Arrival, Check in, Self Guided Tours of the Villa and grounds
2:15 Attunement & Set Intentions for the day with Teresa & Paige
2:30-3:30 Easy Breezy Plant Based Menus with Paige
3:30-3:40 Break with Healthy Snacks provided
3:45-4:30 Ai Chi in the Therapy Pool –OR- Yi Ren® Qigong inside the Villa with Teresa
4:30-5:00 Closing, Sharing, Raffle Drawing
What we’ll provide: A Co-Creative Wellness Experience
Seasonally restorative snacks
Reverse Osmosis Water & Tea
2 Regenerative classes
What to bring: Comfy Activewear
Wear comfortable fitness clothing, bring a yoga mat, comfy blanket, and a water bottle.
Group Size: There are 15 spots on this experience and tickets are sold as follows:
Pre-sale in person by contacting any of the hosts below : $20
firstname.lastname@example.org or call 818-458-3810
Pre-sale via PayPal to email@example.com : $23
Pre-sale via Meetup: $23
Walk-ins (if space available, only 10 spaces available, please check with us first): $30
All ages welcomed, as long as minors come with adult supervision.
Cancellation policy: Fee paid can be credited for another month
50% of all proceeds from these events go towards scholarships for youth Summer Programs for Regenerative Living.