Nature in all of Her wisdom arranges Herself in ever repeating cycles. All life on our planet has access to communication from Nature. In the season of WINTER seeds and bulbs of plants lie still and quiet, harboring great potential. Winged ones and other animals have migrated to warmer climates or have found safe places to hibernate. All of the plant and animal kingdoms listen intently to the messages of the cycles of Nature. Urban humans are perhaps the most disconnected with Nature of all the species on earth. Humans who do choose to hear the messages of Nature and live their lives accordingly find it easier to establish and maintain a higher level of health and wellbeing with greater ease.
In several health related systems each season is associated with an element. The element related to WINTER is water. We humans are essentially water beings. The average weight of a human body is approximately 70 % water. We start out life as a fetus being 99 % water and we float in amniotic fluid. When we are born we are about 90 % water. By the time we reach adulthood we are down to 70 %. In old age the percentage of water in our bodies decreases. Throughout our life we exist mostly as water.
Water is the most receptive element. Water has the capacity to reflect and is considered a mirror of the soul. All things vibrate each at a unique frequency. Everything is creating sound as it vibrates. Water, the MASTER LISTENER, receives the sounds as it is so sensitive to each unique frequency being emitted and it efficiently mirrors the outside world.
As YOU ponder this, YOU who are approximately 70 % water, now in the apex of the season associated with water, is your interest peaked to learn more about how to consciously and beneficially work with this element?
Make it easier for yourself to stay healthier in WINTER by learning simple practices and meditations for this season. Experience gentle practices to help you consciously work with the emotion associated with this season, FEAR. Learn how to better support your body with nutrition and helpful herbs. Enjoy guided visualizations which you can repeat on your own. Sleep is even more important to health in this season of longer nights. Take home tips to implement deeper more restorative sleep.
Save the date: January 31, 2015. Attend a workshop at C2E 10:30 am – 1:00 pm to learn more and enjoy a higher level of health with greater ease.